About Me
Hello. I'm Les Teall
I am a fully qualified personal trainer, gym instructor, sports massage therapist and nutritionist, located in Northwich, Cheshire.
At my private gym, I am here to facilitate your personal fitness goals, to listen to what you need and help you achieve it! Your goal could be anything from training for a big event to just getting a little bit fitter and healthier - I can guide you through every step.
As a specially qualified Sports Therapist and Acupuncturist, I can aid you with the diagnosis and rehabilitation of injuries and a range of underlying medical conditions such as back pain, diabetes, or obesity in a safe and controlled way. I am also able refer you for scans if required.
I am proud to be a long-standing GP-Referral Sports Therapist from both Danebridge Medical Centre and Witton Street Surgery, as well as a number of Insurance Companies, who regularly refer patients to me for diagnosis, rehabilitation and fitness coaching.
Qualifications
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Level 3 Personal Trainer
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VTCT Level 3 Diploma in Exercise Referral
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VTCT Level 4 Diploma in Sports Massage Therapy
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Diploma Level 3 in Depression Counselling
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Advanced Diploma in Yoga Training
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Psychotherapy and Counselling Level 3
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Advanced Level 5 Diploma in Diet and Nutrition
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Practitioners Diploma in Menopause Wellness
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Certified in Indian Head Massage
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Pro-Ultrasound Massage Practitioner
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Certified Acupuncture Practitioner
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CIMSPA member
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I am currently training for a qualification in Reflexology and will be able to add this to your Sports Therapy program very soon.
Testimonials
I can't praise Lesley highly enough. She gave me inspiration when I had none and gave me the kick I needed to get back into exercising. She is always up-beat and her positive attitude is infectious.
Lesley's positive and enthusiastic approach is very motivating and I am beginning to develop muscles in places I didn't know had muscles!
I come out of every session feeling better about myself. She makes me feel like I matter and that she really cares that I improve. I don't think of her as a personal trainer, more a friend who helps me train.
Meeting Les is one of the best things that could have happened to me. From day one she understood and supported me in my journey to a better and healthier self. Finding her was like winning the lottery.
It was difficult to make a first step and pick up the phone but after the first session I started to overcome my fears and trust Les more and more. She is supporting me not only in getting fit, but also in raising my self-esteem.